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Private Lessons   

One on One

In my 12 year elite indoor career, I was the athlete who always asked "Why?"

I wanted to understand the philosophy and benefit of what was being taught. This helped me replicate and fully buy-in to my coach's direction, and has equipped me today to be a thoughtful teacher of the whole game.

My specialties within that broad scope are primarily intermediate to advanced level players, including hitting, blocking, passing, serving, defense & non-setter setting. See more about my background HERE.

Having learned from and played with the best in the world, I would love to help YOU reach your potential!

Two primary locations: Brighton & Colorado Springs, CO

Group Lessons & Clinics  


2 players, 3 players, whole team, or more!

I will customize your session focusing on specific skills training with game-like application. I am happy to include intentional instruction concerning mental toughness, as this is such a critical element to experiencing success in sport (and in life).

Camps/Clinics Experience Highlights:

  • USA Volleyball High Performance Championships, Assistant Coach

  • Child in Hand Coach & Player Clinics, Haiti, 2011

  • Colorado Serving Haiti Clinics, 2012

  • FCA South Carolina Volleyball Camp, Lead Coach

  • Winter Clinics at The Difference Maker VBC, Lead Coach, 2020

Having learned from and played with the best in the world, I would love to help your group reach their potential!

Speaking & Mentoring

Let's Dig Deeper

I believe that sports are a microcosm of life. Habits are created in the gym, and those habits will show up in every day life and identity. My hope is that in sharing my own victories and failures, I might encourage young people in their own journey of discovering who they are becoming. I have spoken to various groups, including: sports teams (college, club, high school), church groups, high schools, non-profits, etc.

Example Talks:

  • The Almost Olympian (YDKU…)

  • What is Success?

  • The Greater Goal

  • A Voice Compelled

  • Custom for team or group — Let’s hone in on one of your team’s greatest challenges


As a seasoned team leader and National Championship captain, I am passionate about team relationships and communication. Does your team need guidance with its mission statement, collective buy-in and clarity, coach/captain dynamics, leadership develop-ment, or culture? Managing a team's connection is tricky, yet vital -- let me help!

Online Coaching

Film Analysis

Video is a fantastic teaching tool, and in this day of online everything, I am excited to be able to offer detailed feedback to players remotely!

Once we connect on email, this is what I will need from you:

  • Video clips (or edited game play) that is 2-5 minutes long. 

  • Include both successful execution and errors

  • Title the video with your full name and skill(s) you would like feedback on (i.e. Sally McNally - Serving)

  • Upload the video to YouTube or send directly through email.

I will send you a thoughtful email analysis of your video and how you can improve!


Mind of a Champion Training


Of course it is important to train your body, but what about your MIND?

One of the most invaluable tools I received as a young athlete was guidance from my club coach on how to think and how to process. I was never the best athlete in the USA gym, but my intangibles (those things that can't be measured on a stat sheet) kept me competing with the best of the best for a long time.


These tools continue to serve me in life beyond the court, and I am thrilled to present a proven program that will help you win the 6 inch playing field between your ears.

Let's go!

Training Types:  1-on-1, Teams, Workshops, Live Online Courses

Private Lessons
Online Coaching
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